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Personal Well-Being
We all pass through moments in our lives where we feel that our personal resources have not led to the changes and developments we hoped for. Counselling and psychotherapy offer a tried and tested way of gaining the support and insight we may need to fashion our lives in a manner that satisfies our aspirations.
If you think I might be able to assist you, it is best to call and briefly discuss your situation. I have drawn up a list of situations I am familiar with in my practice for your consideration.
| I am likely to be in a position to assist you if you currently: |
Experience
- Depression or disabling sadness
- Anxiety
- Obsessional thoughts
- The after effects of trauma
- Feelings of loss
- Feelings of emptiness
- Dissatisfaction with an aspect of your behaviour
- Dissatisfaction with your current way of being male or female
- Marital difficulties
- Other relational difficulties
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Desire to
- Gain a better understanding of yourself
- Explore some aspect of yourself that is not yet fully expressed
- Discover a greater meaningfulness
- Improve the quality of your relating to those you consider to be significant family members or colleagues
- Gain a greater understanding of your capacity to be a father or mother
- Review your life style to improve the general quality of your life
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I am also likely to be of assistance if you are a teenager or a parent of an adolescent son or daughter. I have experience in helping to sort out relational or other difficulties you may be experiencing throughout this phase in life.
The above is not an exhaustive list of life situations clients have brought to my attention and I remain willing to offer consultation whatever your current situation as to whether counselling and psychotherapy are likely to be of help.
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